Healthy Eating

Healthy Eating

Barnet Council

Working with Bread n Butter, Barnet Council have produced a range of videos on healthy eating. These videos include advice on store cupboard cooking, healthy eating on a budget and cooking for one. There are also videos providing useful advice on sugar and food labelling. To accompany these videos is a series of recipe cards for you to make these foods at home yourself.

Bread 'n' Butter Nourishing Skills

Bread n Butter want to help disadvantaged communities make more informed lifestyle choices to maximise their health and wellbeing. They aim to give marginalised individuals the skills and confidence to be able to cook simple, tasty and healthy dishes at home and to empower individuals to make healthier lifestyle choices to combat their increasing risk of health-related illnesses. They want to bring people and communities together through the medium of food thereby tackling isolation, depression and community fragmentation.

NHS Better Health Heathier Families

NHS Better Health Healthier Families are here to help you and your family eat better and move more.


NHS Eat Well

All you need to know about the major food groups and a healthy, balanced diet