A fun fitness senior session which allows for each individual to work on their fitness goals This session is geared towards finding out from the group what they want to work on body wise  whether they wants to strengthen, build stamina or increase flexibility. Once everyone has shared where they want to improve, the appropriate workout will be formed. T whole group will learn what workouts to do for different parts of their body.

Like the sound of this course? What to do next?
Every young person MUST go through the process below to access the course.
1. Press the 'Login or Register To book' button on the course page and complete and submit a booking.
2. If your application has been successful you will receive an email confirming your child's place
3. Turn up to your chosen course and have FUN!

Don’t forget to spread the word to other young people within Barnet! Watch this space for new and exciting courses that will be advertised on the Barnet Youth website!
Please note: All courses are subject to change or cancellation at the discretion of the Barnet Children's Service.

Just a reminder that your child should wear comfortable clothes and have some water as this is a physical activity. Lastly our climbing session, which is face to face delivery, will be following COVID-19 guidance from the government. Venues have been assessed to ensure social distancing practice is in place and activities will follow a strict bubble grouping system. Please note Parents and Carers will not be able to wait on site. There will be a drop off and collect point only. If you would like certain children to be grouped in the same bubble due to them being friends or due to travel arrangements, please can both parents/carers let us know via email byes@barnet.gov.uk
If you have any questions, take a look at our FAQ's page here - you may find the answer you are looking for!