Mon, 29 Dec 2025, 13:00 - 13:50
Tue, 30 Dec 2025, 13:00 - 13:50
Finchley Youth Theatre
142 High Road
East Finchley
London N2 9ED
Find your balance, build your strength, and reconnect with yourself.This energising and calming yoga class is designed specifically for teens, offering a space to move, breathe, and reset. Through a blend of flowing sequences, grounding poses, and mindful breathing techniques, participants will explore how yoga can support both physical health and emotional wellbeing.
Each session is filled with music, movement, and interactive activities that help teens stay active, focused, and centred—while having a great time. It’s a chance to stretch out tension, build core strength, and develop tools for managing stress and staying present.
Whether you're new to yoga or looking to deepen your practice, this class offers:
No experience needed—just an open mind and a willingness to try something new.
All abilities welcome. Mats provided. Spaces are limited, so book early to secure your spot.