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Yoga Juniors

Health & Well-Being
When

Thu, 6 Nov 2025, 17:00 - 17:50

Thu, 13 Nov 2025, 17:00 - 17:50

Thu, 20 Nov 2025, 17:00 - 17:50

Thu, 27 Nov 2025, 17:00 - 17:50

Thu, 4 Dec 2025, 17:00 - 17:50

Thu, 11 Dec 2025, 17:00 - 17:50

Years From
7   To   11
Location

Finchley Youth Theatre

142 High Road

East Finchley

London
N2 9ED

Multi-day event
Face to Face

Overview

Stretch, Breathe, Shine: Junior Yoga Class

Move, play, and find your calm.
This joyful yoga class is designed especially for children, blending imaginative movement, playful poses, and calming breathing exercises to support both physical and emotional wellbeing. In a fun and welcoming environment, children will explore yoga through music, games, and interactive activities that keep them engaged, active, and smiling.

Each class is filled with creative energy and thoughtful guidance to help children:

  • Build strength, flexibility, and balance
  • Develop focus and emotional regulation through mindful breathing
  • Express themselves through movement and play
  • Stay centered while having a great time

Whether your child is energetic, shy, or somewhere in between, this session offers a safe space to stretch, breathe, and shine. It’s ideal for promoting physical wellbeing, emotional resilience, and self-confidence in a joyful and supportive setting.

All abilities welcome. Mats provided. Spaces are limited, so book early to secure your spot.

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Sunnah Rose