Thu, 20 Apr 2023, 17:30 - 18:30
Thu, 4 May 2023, 17:30 - 18:30
Thu, 18 May 2023, 17:30 - 18:30
Thu, 8 Jun 2023, 17:30 - 18:30
Thu, 6 Jul 2023, 17:30 - 18:30
Finchley Youth Theatre
142 High Road
East Finchley
London N2 9ED
Sound Meditation Workshops
For 12 to 16 years olds living or educated in The London Borough of Barnet
Sound meditation helps children and young adults to deeply relax, be less anxious and to manage their mental and physical wellbeing. The workshops aim to empower children by teaching them tried and tested techniques to bring about inner calm and enhance focus and mental clarity.
Sound healing aims to rebalance the entire body and bring about a sense of deep calm, whilst meditation empowers children to manage their mental health and provides them with coping mechanisms for obstacles and issues they may encounter. Both sound and meditation bring about a deep sense of peace and inner calm, which can be vital in these often challenging life stages.
These workshops will be fun, interactive, empowering and deeply relaxing, and are great for:-
Like the sound of this course? What to do next? Every young person MUST go through the process below to access the course. 1. Press the 'Login or Register To book' button on the course page and complete and submit a booking. 2. If your application has been successful you will receive an email confirming your child's place3. Turn up to your chosen course and have FUN!Don’t forget to spread the word to other young people within Barnet! Watch this space for new and exciting courses that will be advertised on the Barnet Youth website! Please note: All courses are subject to change or cancellation at the discretion of the Barnet Children's Service.
No session during half term - w/c Monday 29th May 2023!! Please note Parents and Carers will not be able to wait on site. There will be a drop off and collect point. If you would like certain you and your child to be grouped or paired with another parent and child due to them being friends or due to travel arrangements, please can both parents/carers let the tutor know before the workshop.
If your young person does need 1:1 support, unfortunately we (Barnet Council’s 0-19 Early Help Programmes Team) aren’t able to provide 1:1 or additional support for a young person to access any of our activities, courses or programmes. Your 1:1 support worker would need to be provided by you as a parent/carer or any professionals (Social Worker/ 0-19 Practitioner etc) involved with your young person. The worker providing 1:1 support would need to be DBS checked and meets all the requirements to support a young person with SEND (Special Educational Needs or Disabilities and or Autism). Also the worker can be arranged by contact Short Breaks Team or Disabled Children’s Team and using your Short Break allocation. If you don’t have knowledge about these two team please know that you can contact them and find out if your child is eligible: -Short Breaks: - https://www.barnet.gov.uk/children-and-families/children-and-young-people-disabilities/disabled-childrens-activities-short-00-25 Disability Service: - https://www.barnet.gov.uk/children-and-families/children-and-young-people-disabilities/0-25-disability-serviceLastly we understand that circumstances can change very quickly and sometimes a young person can no longer attend an activity for a number of reasons. Please make sure you update your profile on our website and cancel your booking in advance. Therefore, if you child misses two consecutive sessions in a row or misses 2 separate sessions across the term and we aren’t informed, or an appropriate reason isn't shared we will have to remove your child from the activity. If this continues across a number of our activities, it could impact on your child accessing our activities in the future.
If you have any questions, take a look at our FAQ's page here - you may find the answer you are looking for!