Mon, 27 Jul 2026, 14:00 - 15:00
Tue, 28 Jul 2026, 14:00 - 15:00
Wed, 29 Jul 2026, 14:00 - 15:00
Finchley Youth Theatre
142 High Road
East Finchley
London N2 9ED
Non-Contact Boxing Fitness: Build Strength and Confidence
Get ready to move, train and feel empowered.
Join our energising Non-Contact Boxing sessions for children and young people. These fun, beginner-friendly classes offer a fantastic way to stay active while learning the basics of boxing in a safe and supportive environment.
You’ll take part in a range of dynamic exercises, from pad work and footwork drills to fitness circuits designed to boost strength, coordination and stamina. With no physical contact, the focus is on building skills, improving fitness and having fun together.
Each session includes:
Whether you’re looking to try something new, build confidence or burn off energy, this is a great way to stay active and feel good.
Step into the session, challenge yourself and enjoy the buzz of boxing fitness.