If there's something you're worried about or you just want to talk, we're here to help. We’re a free and confidential service for young people up to 24.

We’re here to give you help and advice with challenges you’re facing in your everyday life. We won’t judge and we won’t tell you what to do. We’ll listen and to support you to make the positive changes that you want.

Our team can help you with lots of different things that might be affecting you, whether it’s problems with drugs and alcohol, or other issues like your mental and sexual health.